| • | 3 oz. fresh baby spinach, stems removed | ||
| • | 8 (8-inch) tortillas | ||
| • | 1 (19 oz.) can black beans, rinsed and drained | ||
| • | 2 plum tomatoes, chopped | ||
| • | 2 avocados, pitted and sliced | ||
| • | 1/2 cup salsa | ||
| • | Sour cream, grated cheddar cheese (optional) | ||
| • | Add all the above ingredients | ||
Steps:
Divide and layer spinach among tortillas. Combine black beans, tomatoes, avocados and salsa in a bowl. Divide the bean mixture among the tortillas. Fold in the ends and then roll to close. Microwave on high for 1 minute. Serve with additional salsa, sour cream and grated cheese if desired.
| Yields: | 4 servings |
| Nutrition Facts | |||||
| Servings Per Recipe: 4 | |||||
| |||||
| Total Fat 19g Saturated Fat 2.5g | |||||
| Cholesterol 0mg | |||||
| Sodium 1100mg | |||||
| Total Carbohydrates 73g Fiber 13.5g | |||||
| Protein 17g |
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