Guacamole

• ripe avocados, peeled, seeded, diced (4)
  
• onion, finely chopped (1 med)
  
• tomatos, diced small, (5 or 6 romas)
  

to taste:

• garlic, fresh or powdered
  
• ground red pepper (or tabasco)
  
• lemon juice (or lime, usually a few tbsp)
  
• fresh cilantro, finely chopped
• salt

prepare all veggies as noted above
place diced avacado into largeish bowl
mash a bit with a fork until not very chunky
add onion and tomato and mix about
add lemon juice and other spices to taste
mix thoroughly

serve as dip or condiment

Taste in spice, consistency, and proportion of different veggies vary from person to person, so feel free to play with it until you get something you like.