ROASTED SALMON & ASPARAGUS

Hands-on time: 10 minutes
Time to table: 35 minutes
Serves 4

• 1 pound fresh asparagus, woody ends snapped off
• Olive oil
• Salt & pepper

• 1-1/4 pounds fresh salmon with or without skin
• Olive oil
• Salt & pepper

• Zest & juice (about 2 tablespoons) from 1 lemon
• 2 tablespoons chopped red onion
• 1 tablespoon olive oil
• 1 teaspoon fresh thyme
• 1 tablespoon drained capers

Preheat oven to 450F. Place asparagus in mound on baking sheet. Mist with olive oil, sprinkle with salt and pepper and stir to blend. Place salmon atop asparagus. Mist fish with oil, sprinkle with salt and pepper. Roast until salmon is just opaque in center, about 20 minutes.

Meanwhile, mix lemon zest, lemon juice, red onion, olive oil and thyme with mini food processor or whisk. Stir in capers. Pour sauce over salmon to serve.

NUTRITION ESTIMATE Per Serving: 291Cal; 32g Protein; 10g Tot Fat; 18g Carb; 4g Fiber; 173mg Sodium; 73mg Cholesterol; Weight Watchers 5 points