low cal fajita

Serves: 2

Total time: 20 minutes

Ingredients:

• 8 ounces lean steak filet
  
• Non-fat cooking spray
  
• 1 red or green pepper (stemmed, seeded, sliced into ½ inch strips)
  
• 1 medium onion (skinned and sliced into ½ inch strips)
  
• ½ cup sliced mushrooms
  
• 2 whole wheat tortillas (I like La Tortilla Factory)
  
• ½ cup shredded iceberg lettuce
  
• Salsa as desired
  
• 4-6 tablespoons reduced-fat shredded cheddar cheese
  
• 1/2 cup nonfat Greek yogurt (as a sour cream substitute)
  
• 4 tablespoons guacamole

Cooking instructions:

1. Heat a pan to medium-high heat and coat with cooking spray.
   
2. Slice steak into strips and sauté until cooked through. Set steak aside.
   
3. Sauté peppers, onions, and mushrooms in the same pan to desired tenderness.
   
4. Place half the steak, peppers, onions, and mushrooms on each tortilla, and put the lettuce, salsa, cheese, yogurt, and guacamole on top. Roll up and enjoy!

Nutrition content

Per serving (1 fajita): 490 calories, 18 g fat, 25 g carbohydrate, 16 g fiber

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