Ingredients:
ground turkey (or beef) - one lb. or less
garlic - 3-4 cloves/diced
Sweet onion - one/medium
Diced or stewed tomoatoes - 16oz can
Black beans - one can/drained and rinsed
Pinto beans - one can/drained and rinsed
Red kidney beans - one can/drained and rinsed
Chili seasoning - one packet (or spice to taste)
Steps: dice onion and garlic and saute in cooking oil. Add turkey or beef and cook until done. add Diced or stewed tomatoes(I use stewed with italian seaoning and slice up into small chunks carefully in the can). Stir in seasoning packet. Carefully fold in drained/rinsed beans (so as not to tear them). Simmer 10 minutes.
Friday, May 8, 2009
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